Back Pain and Pilates

**As with any exercise information, this is general in nature and your treating medical professional should be consulted before starting and/or continuing any exercise program/routine if you experience any kind of back pain**

As Pilates Instructors we are not diagnosing medical professionals, however at Restore Pilates with Kelsey, we like to work closely with your treating medical professional to create a tailored program based on your specific needs and specialist's recommendations.  Pilates is a low impact exercise option for those suffering from back pain.

To find out how Restore Pilates with Kelsey can help you, please contact us!